Need to try harder

Here I am at 4:35am writing entries. The birds are already chirping outside and twilight is now bringing the night to an end.

I’ve made a log of my sleeping times for the past weeks, but I haven’t been successful with the Steve Pavlina’s approach I posted a few weeks ago.

But it’s really been my fault, because I haven’t woken up at the same time in the morning but rather sleep through my alarm clock. Sometimes I turn it off, sometimes I don’t even hear it…

The only fact I know is that I feel much better the days I have gone to bed relatively early and have woken up early at the set time. I need to have more discipline to achieve this goal.

See more progress on: Early to bed, Early to rise