Sunday, February 7, 2010

At least 5 times a week

I’ve been doing calisthenics. I’m doing sets of 12 repetitions. They’re feeling very good to do, and though my joints sometimes “complain” a little, I feel that they’re “talking” less than when I first started stretching and doing these exercises.

I will continue doing them at least five times a week, but I’m going to mark this goal as done.

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